Confidence Tricks

XKCD_Climbing

Hello, lovely reader!  How’s your week been?

For those of you who didn’t catch my last post about active problem-solving, the main aim of this post is to report back on my first ever indoor climbing session, which took place on Wednesday.  I was accompanied by my friend Laura, who has been going mountain climbing since the age of three and a half, and who kindly agreed to teach me how to climb.  Needless to say, she’s a very brave and patient woman.

Despite my novice status – and predisposition towards swearing profusely when under pressure – we ended up having a great time, and have therefore decided to make the climbing a weekly thing. I look forward to learning a lot more about it.  In the meantime, here is a basic report of my findings thus far:

a) Chalk gets everywhere.  You need it to stop your hands from getting sweaty and slipping on the grips, but seriously.  EVERYWHERE.
b) The names for various climbing holds and techniques sound like they came from a Carry On script, “jugs” being the least outrageous example.  Which leads me neatly to:
c) You can’t climb and giggle at the same time.
d) As with many things in life, it’s best to be cautious without over-thinking.  Staring at a wall for ages and trying to work out your route is only going to freak you out, although obviously it’s important to be careful.
e) Speaking of which, the climbing centre went to a lot of trouble to remind us that CLIMBING CAN CAUSE SERIOUS CASES OF DEADNESS.  So be warned.
f)  Climbing is a lot easier when you have confidence.  If you don’t have actual confidence, pretend that you do.

I am genuinely starting to believe that the way to get things done is to lie yourself into confidence.  For example, when Laura gave me a short bouldering demonstration at the beginning of Wednesday’s session, I mentally freaked out because the whole thing suddenly seemed impossible.  Laura has been doing this climbing thing for years, but I’m old and set in my ways!  I’ve been abiding by the laws of gravity for twenty-five years – what on earth makes me think I can start defying them now?!  Confidence, that’s what.  Stubborn, bloody-minded, if-R-Kelly-believes-he-can-fly-then-I-believe-I-can-climb-a-wall confidence.  If Laura makes it look easy, then it must be easy.  (It wasn’t.  It was brilliant fun, but it wasn’t easy.)  The kind of confidence, in other words, which is only ever borne out of a negative or scary scenario and is almost entirely composed of self-deception.

This kind of motivation might seem silly or counter-productive, but it really does work.  It would be nice to spend our entire lives feeling constantly capable, meeting new challenges with panache and overcoming obstacles with the right footwear.  However, sometimes we have to accept that things are going to be difficult, or frightening, or involve an excessive amount of chalk.  In those situations, we need to know ourselves well enough to pull out all the stops.  Procrastinator, know thyself – and know how to trick yourself into feeling confident.

Sometimes it’s as simple as wearing clothes that make you walk taller, or listening to music that puts you in a good mood.  Whatever your tricks and treats are, make sure you use them whenever you have need.  Eventually, they will become second nature and you genuinely will feel as confident as you’ve pretended to be.

Have an amazing weekend.  Make sure you get a lie-in at some point.

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